Wednesday Nights 5:30-7:00
Instructor: Caitlin Morgan
8 Sessions starting May 2, 9, 16, 23, 30, June 6, 13, 20.*
Cost: $80 ($72 for Members)
or $12.00 per session ($10 for members)
This class, held in the Dairy Barn Art Gallery, will utilize yoga and meditation to strengthen the bonds of body energies with physical elements in our immediate and more expansive environments in order to ground the mind and foster positivity. This flow—tailor-able to varying abilities—will challenge the participant to use their meditative mind actively while the physical body moves and expands, exchanging their breath and energy with the elements surrounding them. As this class will take place in the gallery at the Dairy Barn, participants will also get to experience artwork on display.